Below is an English translation of ASL VLog #2: On Addressing Thoughts of Suicide
When famous people like Robin Williams, Kate Spade, and Anthony Bourdain kill themselves, it can be very sad. But it also prompts people to talk more openly about death by suicide. There are a number of signs for “suicide” and I respect your preference. I tend to sign, “kill self.” I like this option because it is more broad about the many ways people may have had thoughts; suicide is not only slitting wrists, but could be taking pills and alcohol, using a gun, hanging, or using a car. Also, I want to be very clear about all the thoughts people may have, the thoughts are about killing yourself; and the thoughts sometimes happen for some people, so let’s talk about it!
What are some of the reason why people may die by suicide? Sadly we do not know because we cannot ask. However, I have heard from many people who say that they felt so much emotional or physical pain that they thought it was the only option to make the overwhelming pain stop. Sometimes those thoughts happen, it doesn’t mean you are a bad person, and you are not alone.
If you have had thoughts about killing yourself, or you know someone who has had those thoughts, what should you do? I say let’s talk about it! It doesn’t mean that if you tell someone you are thinking about killing yourself that you will be taken to a hospital and locked up for 72 hours; actually that does not happen very often. What we want is to make sure that people who are hurting get the treatment they need, are not hurting anymore and can live a meaningful life. Remember that you are important.
Some options for help are to tell your family, friends, or your doctor. You can think about getting counseling, and there are more and more counselors who are fluent (really fluent) in ASL every year. If you have overwhelming suicidal thoughts, please go to your local emergency room, you can call Michigan Medicine Psychiatric Emergency Services 27/7/365 at 734- 936-5900. You can also call through VRS the National Suicide Hotline at 800-273-8255, or chat/tty 800-799-4899. Last, you can text the word DEAF to the number 741741 and someone will start a text chat with you. There is help. Possibly with medication, counseling, and support you can get to wellness.
If you know of another person who is thinking about suicide, please do not tell them, “on no, you should not think like that or talk like that, I do not want to hear this!” No, please thank the person for being so open with you, then say, “I am here to support you, let’s find you some help.”
If you live in Michigan and would like to talk more with the Deaf Health Clinic please call us on VP at 810-355-2743. We are available Monday-Thursday 8am- 5pm.
There is help. You can get better and feel well. You are important.
- VLog #1: What is Counseling? See the video and read the transcript on the Transcription: What is Counseling page.
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If you are interested in becoming a patient at our health center, please contact our office at 810-355-2743 (video phone) or 734-426-2796 (voice phone). For more information about our behavioral health services, visit our Deaf Mental Health page.