Topic Contents
Schizophrenia
Need to Know
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Go for the glycine
With a healthcare professional’s supervision, help improve symptoms such as depression with daily use of this nutritional supplement; take 0.8 grams for every 2.2 pounds (1 kg) of body weight
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Rest easy with melatonin
Improve sleep quality and duration with this natural hormone; take 2 mg of a controlled-release preparation before bedtime
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Try megadose vitamin therapy
Work with a healthcare professional knowledgeable in nutritional treatment of schizophrenia to find out whether large amounts of vitamin B3, B6, or C improves symptoms
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Find a fix for low folic acid levels
Visit your doctor to determine if your blood is low in folic acid, and if 10 to 20 mg a day of this vitamin might help improve symptoms
About
About This Condition
Schizophrenia is a common and serious mental disorder characterized by loss of contact with reality.
The behaviors, described below, must be present for six months or longer to establish a diagnosis. Approximately 1% of the world’s population is affected by this condition. Schizophrenia is more common among lower socioeconomic classes in urban areas, perhaps because its disabling effects lead to unemployment and poverty. In the United States, 25% of all hospital beds are occupied by people with schizophrenia.
Symptoms
Symptoms and signs of schizophrenia include loss of contact with reality (psychosis), auditory and visual hallucinations (false perceptions), delusions (false beliefs), abnormal thinking, restricted range of emotions, diminished motivation, and disturbed work and social functioning. People with schizophrenia may also engage in speech that does not make sense, exhibit silly or childlike facial expressions, and experience poor memory or confusion.
Holistic Options
Magnetic stimulation to the skull and underlying motor cortex (the part of the brain that controls movement) significantly reduced auditory hallucinations in a group of people with schizophrenia in a small, controlled trial.1 The procedure was performed by psychiatrists using sophisticated electromagnetic medical equipment, not a simple magnet.
Eating Right
The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.
| Recommendation | Why | Get started |
|---|---|---|
| Try a gluten-free, dairy-free diet | Work with a nutritionist to follow a gluten-free, dairy-free diet that may help improve responses to medication. | |
Try a gluten-free, dairy-free dietFor many years there has been speculation that certain dietary proteins may contribute to the symptoms of schizophrenia.2 , 3 , 4 Gluten, a protein from wheat and some other grains, and to a lesser extent casein, a dairy protein, have been the targets of research on food sensitivities as contributors to schizophrenia.5 People with schizophrenia have been shown to be more likely to have immune reactions to these proteins, than the general population.6 A preliminary trial of a gluten-free/dairy-free diet found that patients with schizophrenia improved on the diet and had shorter hospital stays than those eating normal diets.7 The results of double-blind trials, however, have been inconsistent. The gluten-free/dairy-free diet improved responses to medications in one controlled trial.8 These improvements were lost and symptoms of schizophrenia were aggravated when gluten was re-introduced in a “blinded” fashion. Another clinical trial found similar positive responses in only 8% of patients.9 Other controlled trials have found no improvement when gluten and dairy were removed from the diet.10 , 11 In one clinical trial, blinded reintroduction of gluten appeared to cause improvement of symptoms.12 These results suggest that some, but not all, people with schizophrenia may benefit from a gluten-free/dairy-free diet. |
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Supplements
What Are "Star" Ratings?
Reliable and relatively consistent scientific data showing a substantial health benefit.
Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
| Supplement | Amount | Why |
|---|---|---|
|
Folic Acid
(Folic Acid Deficiency) |
If deficient: 10 to 20 mg a day under medical supervision |
People with schizophrenia may have a tendency to be deficient in folic acid and they may see improvements when given supplements. |
|
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| Supplement | Amount | Why |
|---|---|---|
|
Glycine
|
0.8 grams for every 2.2 lbs (1 kg) of body weight under medical supervision |
Supplementing with glycine appears to help improve depression and mental symptoms and may reduce symptoms in people unresponsive to drug therapy. |
|
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| Supplement | Amount | Why |
|---|---|---|
|
Fish Oil
|
2,000 to 3,000 mg daily of EPA |
Omega-6 and omega-3 fatty acids appear to be deficient or improperly used in people with schizophrenia. Supplementing with fish oil may correct an imbalance and improve symptoms. |
|
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| Supplement | Amount | Why |
|---|---|---|
|
Folic Acid, Vitamin B6, and Vitamin B12
(High Homocysteine) |
Take folic acid (2 mg), vitamin B6 (25 mg), and vitamin B12 (400 mcg) daily |
People with schizophrenia who have high homocysteine levels may improve symptoms by supplementing with folic acid, vitamin B6, and vitamin B12. |
|
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| Supplement | Amount | Why |
|---|---|---|
|
Ginkgo and Haloperidol
|
360 mg daily of a standardized extract |
In one trial, schizophrenic patients who supplemented with ginkgo saw enhanced effectiveness of the antipsychotic drug haloperidol (Haldol) and reduced drug side effects. |
|
L-Tryptophan
|
1 to 8 grams per day (under a doctor's supervision) |
L-tryptophan supplementation has occasionally been helpful for specific schizophrenia symptoms, such as aggression and memory function.
|
|
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| Supplement | Amount | Why |
|---|---|---|
|
Melatonin
(Schizophrenia and Sleep Disturbances) |
Take under medical supervision: 2 mg daily of a controlled-release preparation before bedtime |
Supplementing with melatonin appears to improve sleep quality and duration in people with schizophrenia. |
|
||
| Supplement | Amount | Why |
|---|---|---|
|
Vitamin B3
|
Consult a qualified healthcare practitioner |
High amounts of vitamin B3 may create a more optimal biochemical environment and increase recovery rate and reduce hospitalization and suicide rates. |
|
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| Supplement | Amount | Why |
|---|---|---|
|
Vitamin B6
|
Consult a qualified healthcare practitioner |
Vitamin B6 has been used in combination with niacin in the treatment of schizophrenia with some reported benefits. |
|
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| Supplement | Amount | Why |
|---|---|---|
|
Vitamin C
|
Consult a qualified healthcare practitioner |
People with schizophrenia may require more vitamin C than the general population. In one trial, vitamin C reduced hallucinations, suspiciousness, and disorganized thoughts. |
|
||
| Supplement | Amount | Why |
|---|---|---|
|
D-Serine
|
Refer to label instructions |
Supplementing with the amino acid D-serine may improve mental symptoms in people with schizophrenia who are also taking antipsychotic medications. |
|
Vitamin B12
|
Refer to label instructions |
People with schizophrenia may have low vitamin B12 levels. Supplementing with the vitamin may correct an imbalance and improve symptoms. |
|
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References
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46. Herran A, Garcia-Unzueta MT, Amado JA, et al. Folate levels in psychiatric outpatients. Psychiatry Clin Neurosci 1999;53:531–3.
47. Carney MW, Sheffield BF. Associations of subnormal serum folate and vitamin B12 values and effects of replacement therapy. J Nerv Ment Dis 1970;150:404–12.
48. Procter A. Enhancement of recovery from psychiatric illness by methylfolate. Br J Psychiatry 1991;159:271–2.
49. Freeman JM, Finkelstein JD, Mudd SH. Folate-responsive homocystinuria and “schizophrenia.” A defect in methylation due to deficient 5,10-methylenetetrahydrofolate reductase activity. N Engl J Med 1975;292:491–6.
50. Folate-responsive homocystinuria and “schizophrenia.”Nutr Rev 1982;40:242–5.
51. Folate-responsive homocystinuria and “schizophrenia.”Nutr Rev 1982;40:242–5.
52. Levine J, Stahl Z, Sela BA, et al. Homocysteine-reducing strategies improve symptoms in chronic schizophrenic patients with hyperhomocysteinemia. Biol Psychiatry 2006;60:265–9.
53. Payne IR, Walsh EM, Whittenburg EJ. Relationship of dietary tryptophan and niacin to tryptophan metabolism in schizophrenics and nonschizophrenics. Am J Clin Nutr 1974;27:565-71.
54. Gilmour DG, Manowitz P, Frosch WA, Shopsin B. Association of plasma tryptophan levels with clinical change in female schizophrenic patients. Biol Psychiatry 1973;6:119-28.
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77. Autry JH. Workshop on orthomolecular treatment of schizophrenia: a report. Schizophr Bull 1975:94–103.
78. Petrie WM, Ban TA. Vitamins in psychiatry. Do they have a role? Drugs 1985;30:58–65 [review].
79. Hoffer A. Megavitamin B-3 therapy for schizophrenia. Can Psychiatr Assoc J 1971;16:499–504.
80. Wittenborn JR, Weber ES, Brown M. Niacin in the long-term treatment of schizophrenia. Arch Gen Psychiatry 1973;28:308–15.
81. Newbold HL, Mosher LR. Niacin and the schizophrenic patient. Am J Psychiatry 1970;127:535–6.
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83. Ananth JV, Ban TA, Lehmann HE. Potentiation of therapeutic effects of nicotinic acid by pyridoxine in chronic schizophrenics. Can Psychiatr Assoc J 1973;18:377–83.
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86. Yamauchi M. Effects of L-dopa and vitamin B6 on electroencephalograms of schizophrenic patients: a preliminary report. Folia Psychiatr Neurol Jpn 1976;30:121–51.
87. Bucci L. Pyridoxine and schizophrenia. Br J Psychiatry 1973;122:240 [letter].
88. Manowitz P, Gilmour DG, Racevskis J. Low plasma tryptophan levels in recently hospitalized schizophrenics. Biol Psychiatry 1973;6:109–18.
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Last Review: 08-17-2011
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