Topic Contents
Liver Cirrhosis
Need to Know
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Stop drinking
Head off additional liver damage by avoiding alcohol
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Balance protein and amino acids
Work with a knowledgeable health professional to determine that amount of protein or specific amino acids that will meet your daily needs without overtaxing your liver
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Discover SAMe
Taking 1,200 mg a day of this nutritional supplement can improve liver function, bile flow, and survival
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Try milk thistle
Protect liver cells and improve function by taking a daily herbal supplement delivering 420 to 600 mg of silymarin
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Get to know phosphatidylcholine
Take 900 mg a day of this nutritional supplement to improve liver function
About
About This Condition
Cirrhosis is a condition of severe damage to the liver that impairs its ability to function normally.
In the United States, the most common cause of liver cirrhosis is chronic alcoholism. Liver cirrhosis may also result from chronic viral infection of the liver (hepatitis types B, C, and D) and a number of inherited diseases, such as cystic fibrosis, hemochromatosis, and Wilson’s disease. If severe, liver cirrhosis may lead to liver failure and death. In the Western world, liver cirrhosis is the third leading cause of death in people from ages 45 to 65 (after cardiovascular disease and cancer).1 Liver cirrhosis may also cause a dangerous brain abnormality called portal-systemic encephalopathy (PSE), which may lead to coma. Another form of cirrhosis, primary biliary cirrhosis (PBC), damages the bile ducts in the liver, and occurs primarily in women over 35 years of age. The cause of PBC is not known.
Symptoms
Many people with cirrhosis have no symptoms for years. Others may have weakness, loss of appetite, malaise, and weight loss. With blocked bile flow, it is common for people with cirrhosis to have jaundice, itching, and fatty yellow skin nodules. Later in the disease, there may be massive bleeding inside the throat, brain abnormalities due to accumulation of ammonia in the blood, liver failure, and death.
Eating Right
The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.
| Recommendation | Why | Get started |
|---|---|---|
| Get enough protein, but not too much | Getting adequate protein is essential, but because of the danger of ammonia toxicity, a doctor should closely supervise any changes in protein intake. | |
Get enough protein, but not too muchAdequate protein intake is essential for people with alcoholic liver cirrhosis, because this condition often results in significant protein, as well as calorie, deficiency.2 However, people with liver cirrhosis may be unable to tolerate normal amounts of dietary protein because the cirrhotic liver is less able to detoxify ammonia, a major product of protein digestion. Ammonia toxicity contributes to PSE. The amount of protein that can be tolerated by people with cirrhosis varies considerably.3 In these people, there is only a small margin of safety when treating protein deficiency. Extreme caution must be exercised when changing their protein intake. A doctor familiar with this disease should closely supervise any changes in dietary protein intake by people with cirrhosis. |
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| Watch the copper | Some people with cirrhosis may have an excess of copper in the liver. If this is the case, avoid foods rich in copper, such as chocolate, shellfish, and liver. | |
Watch the copperSome people with cirrhosis and impaired bile flow (such as in Wilson’s disease or PBC) may have an excess amount of copper accumulate in the liver.4 , 5 If laboratory tests confirm copper excess, most doctors would recommend avoiding foods rich in copper (such as chocolate, shellfish, and liver) along with medical treatment to reduce copper stores.6 |
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Supplements
What Are "Star" Ratings?
Reliable and relatively consistent scientific data showing a substantial health benefit.
Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
| Supplement | Amount | Why |
|---|---|---|
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SAMe
|
1,200 mg daily |
Taking SAMe may improve liver function, bile flow, and survival. |
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| Supplement | Amount | Why |
|---|---|---|
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Acetyl-L-Carnitine
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2 grams twice a day for 3 months |
A double-blind trial suggests that supplementing with acety-l-carnitine may improve mental and neurological function in people whose cirrhosis has impaired function.
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| Supplement | Amount | Why |
|---|---|---|
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Beta-Glucan, Inulin, Pectin, and Resistant Starch
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10 grams total fermentable fiber daily |
In a study of people with cirrhosis, supplementing with fermentable fiber (containing equal parts of beta-glucan, inulin, pectin, and resistant starch) improved liver and brain function. |
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| Supplement | Amount | Why |
|---|---|---|
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Branched-Chain Amino Acids
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At least 5 grams daily, up to 0.24 grams per 2.2 lbs (1 kg) body weight per day |
Under a doctor’s supervision, supplementing with branched-chain amino acids may correct an imbalance of amino acids and improve cirrhosis symptoms. |
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| Supplement | Amount | Why |
|---|---|---|
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Liv-52
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1 tablet three times per day |
Liv-52, an herbal preparation used in traditional Indian medicine to treat various liver disorders, has been reported to have antioxidant, anti-inflammatory, and diuretic effects. |
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L-Ornithine-L-Aspartate
|
18 grams daily of L-ornithine-L-aspartate |
As both a supplement and injection, L-ornithine-L-aspartate has been shown to significantly improve liver function, mental status, and brain function. |
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| Supplement | Amount | Why |
|---|---|---|
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Milk Thistle
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420 mg of silymarin daily |
Supplementing with milk thistle may protect liver cells and improve function. |
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| Supplement | Amount | Why |
|---|---|---|
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Peony
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Under medical supervision: take the Chinese herbal formula shakuyaku-kanzo-to |
One trial showed that the Chinese formula shakuyaku-kanzo-to (containing white peony and licorice roots) relieved muscle cramps due to liver cirrhosis. |
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| Supplement | Amount | Why |
|---|---|---|
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Phosphatidyl Choline
|
900 mg phosphatidyl choline per day |
Phosphatidylcholine breaks down scar tissue in the liver and may be able to reverse tissue changes that cause cirrhosis. |
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| Supplement | Amount | Why |
|---|---|---|
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Sho-Saiko-To (Bupleurum, Peony, Pinellia, Cassia, Ginger, Jujube, Asian Ginseng, Asian Scullcap, and Licorice)
|
2.5 grams of the Chinese herbal formula sho-saiko-to three times daily |
The Chinese herb bupleurum is a component of the formula sho-saiko-to, which was shown in one preliminary trial to liver cancer risk in people with liver cirrhosis. |
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| Supplement | Amount | Why |
|---|---|---|
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Zinc
(Zinc Deficiency) |
Take under medical supervision: 135 to 215 mg daily |
Supplementing with zinc may correct the deficiency common in alcoholic liver cirrhosis and may correct the impaired taste function that people with cirrhosis often experience. |
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| Supplement | Amount | Why |
|---|---|---|
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Bile Acids
(Primary Biliary Cirrhosis) |
Refer to label instructions |
People with cirrhosis have decreased secretion of bile acids. Supplementing with bile acids may improve bile composition and delay disease progression in primary biliary cirrhosis. |
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| Supplement | Amount | Why |
|---|---|---|
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L-Carnitine
|
Refer to label instructions |
L-carnitine injections have been used to improve circulation to the liver in people with cirrhosis. |
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| Supplement | Amount | Why |
|---|---|---|
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Selenium
|
Refer to label instructions |
People with liver cirrhosis often have low selenium levels and a greater need for antioxidants. In one study, selenium improved liver function in people with alcoholic cirrhosis. |
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| Supplement | Amount | Why |
|---|---|---|
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Vitamin E
|
Refer to label instructions |
Vitamin E has been shown to decrease damage in cirrhotic livers and may reduce immune abnormalities that contribute to the development of the disease. |
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References
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29. Kircheis G, Nilius R, Held C, et al. Therapeutic efficacy of L-ornithine-L-aspartate infusions in patients with cirrhosis and hepatic encephalopathy: results of a placebo-controlled, double-blind study. Hepatology 1997;25:1351–60.
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34. Velussi M, Cernigoi AM, De Monte A, et al. Long-term (12 months) treatment with an anti-oxidant drug (silymarin) is effective on hyperinsulinemia, exogenous insulin need and malondialdehyde levels in cirrhotic diabetic patients. J Hepatol 1997;26:871–9.
35. Ferenci P, Dragosics B, Dittrich H, et al. Randomized controlled trial of silymarin treatment in patients with cirrhosis of the liver. J Hepatol 1989;9:105–13.
36. Velussi M, Cernogoi AM, De Monte A, et al. Long-term (12 months) treatment with an antioxidant drug (silymarin) is effective on hyperinsulinemia, exogenous insulin need and malondialdehyde levels in cirrhotic diabetic patients. J Hepatology 1997;26:871–9.
37. Pares A, Planas R, Torres M, et al. Effects of silymarin in alcoholic patients with cirrhosis of the liver: results of a double-blind, randomized and multicenter trial. J Hepatol 1998;28:731–3.
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40. Lieber CS, Robins SJ, Leo MA. Hepatic phosphatidylethanolamine methyltransferase activity is decreased by ethanol and increased by phosphatidylcholine. Alcohol Clin Exp Res 1994;18:592–5.
41. Lieber CS, Robins SJ, Li J, et al. Phosphatidylcholine protects against fibrosis and cirrhosis in the baboon. Gastroenterology 1994;106:152–9.
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Last Review: 08-17-2011
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